Coffee & Espresso · Drink database

Caffeine in Turkish Coffee

19 mg
per traditional 3 oz cup Low

≈ 6.3 mg per fl oz

Barely counts. Sip smugly.

Every serving size

ServingCaffeine% of 400 mg dayFinish by (10:30 PM bed)
8 oz (8 oz) 50 mg 13% 10:30 PM
Traditional 3 oz cup (3 oz) 19 mg 5% 10:30 PM

Cutoff column: average metabolism (5 h half-life), ~50 mg bedtime threshold — run it with your bedtime →

How it compares

Turkish Coffee 19 mg
Green tea (8 oz) 28 mg
Black tea (8 oz) 47 mg
Brewed coffee (8 oz) 96 mg
Monster (16 oz) 160 mg
Bang (16 oz) 300 mg

An easy evening choice: at this level, even slow metabolizers usually clear most of it before a normal bedtime. At 19 mg per traditional 3 oz cup, this drink is 5% of the FDA's 400 mg daily ceiling for healthy adults.

Finely ground but unfiltered short extraction; grounds stay in the cup and are not drunk.

Source: USDA FoodData Central · confidence: medium

Make it useful

Log this in the tracker Check my cutoff time

Related reading: coffee vs tea vs energy drinks · when to stop before bed

More coffee & espresso