Coffee & Espresso · Drink database

Caffeine in Cold Brew Coffee

200 mg
per 16 oz Very high

≈ 12.5 mg per fl oz

The ceiling is in sight. The ceiling is not a challenge.

Every serving size

ServingCaffeine% of 400 mg dayFinish by (10:30 PM bed)
8 oz (8 oz) 100 mg 25% 5:30 PM
16 oz (16 oz) 200 mg 50% 12:30 PM

Cutoff column: average metabolism (5 h half-life), ~50 mg bedtime threshold — run it with your bedtime →

How it compares

Cold Brew Coffee 200 mg
Green tea (8 oz) 28 mg
Black tea (8 oz) 47 mg
Brewed coffee (8 oz) 96 mg
Monster (16 oz) 160 mg
Bang (16 oz) 300 mg

Over half the FDA daily limit in one serving. The tracker will flag stacking a second one — and the cutoff calculator will push this earlier than you expect. At 200 mg per 16 oz, this drink is 50% of the FDA's 400 mg daily ceiling for healthy adults.

Long steep concentrates caffeine; ready-to-drink cold brew typically lands near 100 mg per 8 oz — about the same as drip, not the double people assume. Homemade concentrate varies wildly.

Source: USDA + chain labels · confidence: medium

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Related reading: coffee vs tea vs energy drinks · when to stop before bed

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